WORKSHOPS
Fluid, high-energy workshops that respond to the particular needs and dynamics of the group.
Exercises will be drawn from the facilitator's toolkit - physical energy and concentration games, word-based improvisation exercises, somatic theatre practice, ensemble-building exercises, storytelling and all-round performance skills. A natural enhancement of technical skills through gameplay - spatial awareness, vocal, facial & physical expression, gesture & movement, improvising.
Benefits include increased confidence, communication skills, sense of wellbeing, negotiation skills, emotional intelligence and more.
“We live in a world that is increasingly challenging - be it ecological collapse, biodiversity collapse, climate change, social or environmental injustice. If we don't have spaces to play, to be creative, to use our imagination... without those spaces and without those opportunities it’s very quickly we fall into burnout, exhaustion and depression…
Alex's classes are more than 'just an improv class' - they really help me find that creative part of myself I know is there, but often I don't make time for.
~ Ness ~
“Alex’s impro workshops have been a great way for me to build self confidence and get relief from stress and depression. As an adult it’s not often we are given an opportunity to freely express our creative and silly sides, in a safe, judgement free environment with likeminded people. It’s also a great resource for adults to be able to form connections with other people.”
~ Jess ~
“"Alex is a one-of-a-kind facilitator and shares her magnificent energy generously. My sons and I love being involved with her workshops and are very grateful for them."”
~ Andy ~
